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Wednesday, April 20, 2022

anxiety

 I constantly cage myself

To the guilt and anxiety
That was present in my past
and the fear of tomorrow 


I don't know how to break free
From the crippling moments
Of anxiety
The nausea that comes forth
The aching in my chest
Only amplifies
When I focus on the feeling


I self isolate to try 

to understand myself

I am too afraid to reach out

So instead I close up my emotions

That way, I can't overwhelm

Or hurt others around me